Focus: Focusing During Times of Hardship

Focus: Focusing During Times of Hardship is an elearning course that shows you how to deal with personal hardship so you can stay focused at work. There's been a death in the family. Your marriage is falling apart. Your mother has been diagnosed with cancer. Personal hardships can hit us at any time, yet we must fulfill our work obligations. How do you set aside your personal conflicts and emotions and focus on your job? In this course, we’ll cover dealing with emotions, leaning on your support system, and understanding the benefits that your workplace may provide. We'll also discuss the importance of planning your schedule and using work as an outlet during difficult times. This course includes a video, audio narration, downloadable materials, and a quick quiz. By the end of this program, you’ll acquire effective techniques for handling personal crisis, so you can remain productive at the workplace.

Learning objectives:

• Acquire strategies for dealing with personal hardship so you can focus at work. Build a schedule and set boundaries to stay productive during difficult times. Access company benefits and support systems that can help you through personal hardship