3 steps to stop remote work burnout | Morra Aarons-Mele | TED Talk

In the TED Talk "3 steps to stop remote work burnout," Morra Aarons-Mele explores how too much screen time, too many video calls and too few boundaries have made remote working hard for all of us. The pandemic has rapidly changed the way we work and many organizations have shifted away from in-person work to working from home. However, being on camera constantly and staring at a screen all day can have an effect on our well-being and can cause our work/life balance to tip out of order. In this video, Aarons-Mele will share honest advice on what you can learn from the introverts in your life, as well as practical strategies on how to better protect your energy and your limits in virtual work. These strategies will also offer insight for managers on how to develop better remote teamwork approaches to help prevent burnout.

Learning objectives:

• Identify how remote working can contribute to employee burnout
• Apply new strategies to ensure work/life balance while working remotely
• Develop better remote working habits as an employee
• Integrate strategies as a manager to prevent employee burnout from remote work