Sleep Better for a Longer, Healthier and Happier Life
Pivot Points Series E05:
⅓ of adults suffer from insomnia and 80% of people with sleep disorders go undiagnosed. Join Joe Burton, Founder & CEO of Whil, for this experiential webcast. Learn specific techniques to improve the quality and duration of your sleep - and why sleep is the foundation to good health as well as focus and performance. Attendees will take away easy, repeatable techniques to sleep better - with immediate access to Whil's award-winning digital training for stress management, mindfulness, sleep and wellbeing.